https://www.mentalhealthmatters-cofe.org/wp-content/uploads/2020/06/1140-congregation-singing-at-church.jpg 655 1140 lucy https://www.mentalhealthmatters-cofe.org/wp-content/uploads/2020/06/logo.png lucy2020-06-18 13:11:372020-06-25 13:25:13How Going to Church can Improve Mental Health
According to a study, spirituality can help in lowering the risks of substance abuse and adding meaning to life. The people who regularly attend church or other religious services are less like to suffer from any depression or mental illness. The researchers also mentioned that the faith of people also help them feel positive about their well-being. Men and women who have reported to receive a greater sense of meaning to their lives after attending the spiritual sessions were found to be free of addiction to alcohol or drugs. Thus it becomes a helpful medium to break the destructive pattern of drug abuse. Here are some mental health benefits of attending church gatherings.